Body-Focused Repetitive Behavior – The Self-Love Rainbow
On today’s episode of mental-health-related things that are embarrassing to talk about but that I talk about anyway (because it’s important!) – BFRB or body-focused repetitive behavior. Body-focused repetitive behavior is an umbrella term for a group of repetitive self-grooming behaviors that cause physical damage through pulling, picking, biting, or scraping the hair, skin, or … Read more